I never imagined that I would actually be faced with that decision. I mean, it’s like a bad college drinking game – except I’m playing for reals this time.
In my whopping 6 days of post-diagnosis research, I’ve unearthed
a ton of different theories, diets, exercise plans, get-well-fast gimmicks,
naturopathic remedies and detox regimes.
My Rheumatologist suggested to cut back intake of “inflammatory” foods.
Um, do you know what that consists of? Pretty much EVERYTHING.
·
Dairy
·
Meat
·
Sugar
·
Additives
·
Synthetic sweeteners
·
Wheat and refined grains
·
Salt
·
Fried foods
·
Tomatoes
·
Hydrogenated and trans fats
·
Processed, packaged, prepared food
·
Alcohol
·
Caffeine
So, I’ve already tried the gluten-free thing, and factually elt worse
after two months of strict adherence. (Not to mention my grocery bill
skyrocketed.)
One down (check).
One down (check).
Next? I will be
cutting my morning cup(s) of coffee. This one is not going to be fun. I dread
the headaches already…
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